PRINCIPLE HYPNOTHERAPY SOLIHULL

Clinical Hypnotherapy

Specialist Help

To Manage Weight

Clinical

Hypnotherapist

Would you like freedom from unhealthy eating habits and crash dieting?

Imagine life with healthy, sustainable weight management, without constant dieting or food guilt. What would it feel like? Better health? More energy? Freedom from cravings? Achieving a healthy relationship with food and managing your weight isn’t just possible—it’s achievable, and I can help you get there.

I’m Nick Whitehouse, an NCH & APHP certified Clinical Hypnotherapist. I use a modern, Solution Focused approach—a proven blend of psychotherapy and clinical hypnosis.

Hypnotherapy can help you manage your weight in a healthy, sustainable way and reduce cravings and unhealthy habits.

No more fad diets, no more guilt, no more feeling out of control.
Take charge, feel empowered, and enjoy the freedom of a balanced, healthy lifestyle.

Some Google Reviews from my clients...

★ ★ ★ ★ ★

Working with Nick has been a genuinely life-changing experience. I came to him feeling stuck, anxious, and unable to break certain patterns that were holding me back. Through his calm presence and highly skilled hypnotherapy sessions, I was able to access parts of myself I hadn’t been able to reach before. Nick created a safe, judgment-free space where I could let go, heal, and reprogram old habits and beliefs with surprising ease. Each session left me feeling lighter, clearer, and more aligned with who I want to be. I’m deeply grateful for Nick’s intuitive guidance and the practical changes that have come from our work together. I can’t recommend him enough to anyone looking for real, lasting transformation.

Pooja
Solihull
★ ★ ★ ★ ★

I recently had a series of positive mindset hypnotherapy sessions with Nick, and they’ve made a real difference in how I approach daily life. The sessions helped me take a step back and reconsider the challenges I face each day, shifting my perspective towards solutions rather than obstacles. I now find myself approaching situations with a much more positive outlook and a genuine “can do” attitude. The experience has been empowering, and I feel more confident and resilient moving forward. I would highly recommend these sessions to anyone looking to strengthen their mindset and embrace a more optimistic approach to life.

KT
Hall Green
★ ★ ★ ★ ★

Nick is just a genuinely nice person who puts you at ease, he’s like the best friend you never had who simply wants to help you. I have no hesitation in recommending Nick to you. Stop procrastinating and just go for it! I promise you will not regret it. Thank You Nick !

Chris
Birmingham
★ ★ ★ ★ ★

Nick is a genuine person who does his best to help you. Would highly recommend.

Paul
Brierley Hill

Why choose Nick?

Friendly and positive style

I work alongside you to find solutions, which bring lasting change. The process is empowering.

Fully Qualified

An approach which is based on evidence based strategies, underpinned by latest research.

Relaxed and Judgement Free

There is never any judgement in a relaxed and peaceful space, where you can feel at ease.

Ready to manage your weight? Let’s make it happen.

Fill out the form and I will contact you.

Nick Whitehouse SFHD, MNCH, LAPHP, LNRPC, GHR Reg.

Clinical Hypnotherapist

Trauma Informed Coach

DSL Supervisor

Former Head Teacher

Current DBS Certificate

Regulated by National Council For Hypnotherapy

NCH No:13127

Mobile Number: 07832661405

Take Back Control — Solution Focused Hypnotherapy may help reduce emotional eating triggers and support long-term healthy choices.*

Achieve Healthy Weight Management with Hypnotherapy

Managing weight isn’t just about diet and exercise—it’s about mindset. Emotional eating, cravings, and stress can sabotage even the best intentions. Hypnotherapy helps you change these patterns at a subconscious level, so you can build a healthier relationship with food and your body.

At Principle Hypnotherapy Solihull, I use Solution Focused Hypnotherapy to support lasting weight management by addressing the root causes of unhealthy habits and empowering you to make positive choices.

Why Weight Management Can Be So Challenging:

Many people struggle because traditional diets focus on restriction, not mindset. Stress, low mood, and negative self-talk often lead to comfort eating or bingeing. Over time, this creates a cycle of guilt and frustration. Hypnotherapy helps break this cycle by calming the mind, reducing emotional triggers, and building confidence in your ability to succeed.

How Hypnotherapy Supports Weight Management:

Reduce Emotional Eating – Learn to manage stress without turning to food.

Control Cravings – Rewire subconscious associations with unhealthy foods.

Boost Motivation – Stay focused on your goals without feeling deprived.

Build Positive Habits – Create sustainable routines for long-term success.

Improve Body Confidence – Develop a healthier, more compassionate self-image.

Hypnotherapy in Solihull

Hypnotherapy sessions are available at my Solihull practice or online via Zoom. Both options are equally effective, whether face-to-face or virtual. Online sessions can be a convenient and highly successful way to access hypnotherapy for clients across the UK and internationally—all delivered from my Solihull Hypnosis Clinic.

Pause, breathe and reset here in Solihull.

Let's manage your weight positively and sustainably - fill in the form and I will contact you, or call me on 07832 661 405

Hypnotherapy Prices

With Nick Whitehouse (BSc Comb Hons, QTS, SFHD, MNCH, LAPHP, LNRPC, GHR Reg)

Initial Consultation - £85 (inc VAT)

This first session is for you to explain what you would like help with and what you would like to achieve from weight management hypnotherapy. I will explain why you’re experiencing these problems in an easy to understand way, but more importantly, what we can do about it.

Although the initial consultation itself does not contain hypnosis, most people get an enormous sense of relief, comfort and hope from this session alone. The consultation is 50 minutes long.

Hypnotherapy Appointments £85 each (inc VAT)

Regular hypnotherapy appointments for weight management are 50 minutes long.

The Whitehouse Principle